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References 1 AguileraA.BerdunF.BartoliC.SteelheartC.AlegreM.BayirH.et al (2021)

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Liver detoxification supports liver function, enhances toxin clearance, and helps with chronic liver disease management

A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action

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Scott Eberle, a rites-of-passage guide and hospice physician who recently led Drew on a wilderness fast. Today, we explore how to adapt to constant change, how to navigate the global rites of passage that we are all experiencing, and how setting intentions and connecting with nature can provide clarity in these uncertain times