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Because it can help thin and loosen mucus while also influencing oxidative stress and inflammation, it has been studied extensively in chronic bronchitis and COPD.1 12 A 2015 meta-analysis found that NAC reduced exacerbations in people with chronic bronchitis and COPD, though more recent research suggests benefits may vary depending on the patient population and dose used.1 22 Women with PCOS or insulin-resistance concerns NAC has become one of the more widely studied supplements for PCOS

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Allergen information: The capsule shell is made from hypromellose (plant-derived cellulose) not gelatine

Federico L, Ravelli A, Haymaker C, Forget MA, Karpinets T, Roszik J, Sakellariou-Thompson D, Kim YU, Bhatta A, Celestino M, Reuben A, Weissferdt A, Vaporciyan AA, Antonoff MB Walsh G , Futreal A, Wistuba I, Roth J, Jianjun Z, Roarty E, de Lacerda-Landry LA, Swisher SG, Cascone T, Lizer GA, Heymach JV, Sepesi B, Gibbons D, Bernatchez C

Our experience and available research suggest dosing a few hours before a controlled UV session yields the most synergistic effect