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Establish Sustainable Long-Term Eating Patterns Month 3 is transition from survival eating (BRAT diet, whatever you could tolerate) to sustainable nutrition for months 4-11
Many also have beneficial properties
J Prev Alzheimers Dis (2021) 8(3):2408
This approach is inspired by the expert consensus statement by Sievenpiper and colleagues (2026) on nutritional management for individuals treated with GLP-1 receptor agonists
Patients should use gentle, non-comedogenic cleansers twice daily and avoid harsh scrubbing or over-washing, which can exacerbate inflammation
Nutree Clinic uses small weekly doses of semaglutide or tirzepatide to support appetite and metabolic balance, with a gentle start to help your body adjust
