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Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots
& Mignogna, M
That number gets even worse if you have hypothyroidism (up to 50% of these patients have B12 deficiency)
Marinov (MD, Ph.D.) is a researcher and chief assistant professor in Preventative Medicine & Public Health
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This is one reason lifters often look at BPC 157 for issues involving elbows, knees, shoulders, biceps tendons, Achilles tendons, and other high-stress areas
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