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Lcarnitine is best viewed as a small adjunct when combined with sensible diet and exercise rather than a standalone rapid weightloss solution

Injectable research studies have similarly reported low rates of adverse events, though this should not be read as a clinical endorsement for any particular use

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doi:10.1371/journal.pone.0119479

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Given the modest average benefit, the research community generally recommends staying within the 13 gram window and choosing the lowest effective dose for you