After your hold time is complete, swish the remaining liquid around your mouth before swallowing
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Research consistently shows that a significant portion of lost weight is regained when treatment is stopped
You may want to compare other options before choosing Polly if you: Want care clearly built around menopause Want HRT-adjacent support Want brand-name GLP-1 options Want more direct provider access Want stronger review patterns Are nervous about refund limits after pharmacy submission Want deeper nutrition, strength, coaching, or maintenance support Want a more established womens midlife health program Polly may be affordable and worth considering
Remember to increase fluid intake as you add more fibre to your diet
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