(Unless you already have your levels on fleek, in which case kudos !) Okay, so B12 prob wont cause headaches if youre getting the right dose
However, compounded versions are not identical to the original prescription drug, and their consistency can vary
I giving a 3 because its only my first round, I been working out 45min 3 times out the week and my appetite hasnt changed I have also been watching my food portions, no weight change
If standard dosing has proven intolerable, ask your prescriber about a microdosing approach
Prices can range from a few hundred to a few thousand dollars per month, making it essential to budget accordingly and consider the potential long-term investment in your health and fitness goals
Proper B12 Storage How you store your vitamin B12 is just as important as how its administered