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The outer skin may be pulled away from the muscle tissue to ensure the needle doesn't pierce the muscle

What Is A B12 Injection

By gathering the necessary supplies and familiarizing yourself with proper injection technique, you can safely and effectively administer B12 injections at home or under the guidance of a healthcare professional

Shari is a member of the American Nurses Association

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In this article, we'll walk you through the proper injection process so you can easily give yourself (or someone else) a painless B12 shot