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Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water

Turns out, some foods are glutathione powerhouses

Borthakur G, Tallman MS, Ofran Y, Foran J, Uy GL, DiPersio JF, Nagler A, Rowe JM, Showel MM, Altman JK, Al-Rawi A, Wang RW, Peled A, Abraham M, Pereg Y, Vainstein A, Oberkovitz G, Lustig T, Aharon A, Bueso-Ramos C, Cortes JE, Andreeff M

2025 Jun;42(3):945-952

A randomized controlled trial on the efficacy and safety of vitamin A supplementation in children with sepsis

Some medical experts caution that if glutathione ever needs to be given by injection, it should only be done in a medical setting where emergency care is immediately available