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This ensures you improve your overall body composition rather than just losing weight
For once-weekly GLP-1 medications, follow your medications specific prescribing information.GLP-1s allows changing your injection day if at least 2 days (48 hours) have passed since your last dose
A moderate walk provides benefits even when a high intensity interval session feels impossible
Options include reducing your dose, slowing your escalation schedule, or adding an over-the-counter antacid or H2 blocker while your body adjusts
Here's the problem: These drugs were approved on 56-68 week trials
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