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The prescribing information allows flexibility
In short, an injection will provide a higher dose of B12 at regular intervals, whilst oral supplements have a lower dosage and can be taken every day
Frequently Asked Questions Can I use sterile water instead of bacteriostatic water
Over the last several years, vitamin B12 injections have become popular among healthy people who do not appear to have a deficiency
Vitamin B12 sits alongside vitamin D and iron as one of the three deficiencies I check most consistently in Indian women presenting with unexplained fatigue, mood changes, or tingling