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Glucagon-like peptide-1 (GLP-1) receptor agonists are injectable or oral medications used to manage type 2 diabetes and obesity in the UK
doi: 10.1080/0886022x.2024.2338933 39 LiangQLiuTGuoTTaoWChenXChenWet al
In an Ozempic trial, which lasted for 1 year and 4 months, some people took longer to lose weight, but most people started to lose weight within the first 4 weeks
Duncan notes
Lighter proteins, cooked vegetables, and whole grains tend to be easier to digest than rich, fatty dishes
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