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Cleveland Clinic explains that muscle is metabolically active, meaning it requires energy to maintain itself and burns calories even at rest. Harvard Health Publishing also notes that Muscle burns more calories than fat

Prevention When there is a family history of heart disease, prevention typically focuses on consistent habits and routine medical care

Cardiovascular exercise plays a supporting role

Metabolic imbalances and a higher risk of cardiovascular issues can arise if supplements like omega-3 fatty acids and Coenzyme Q10 are not included in your regimen

Avoid high-volume, high-intensity cardio that significantly increases your calorie deficit beyond what the medication already creates