Milk Thistle According to research published in the Journal of Hepatology , Milk thistle helps promote liver health because of its active ingredient, silymarin
While this sounds encouraging, we must recognize this was not a controlled trial there was no placebo group, and the patients (and doctors) knew they were receiving the peptide
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Upon analysis, it was suggested that the peptide may impact tendon healing, tendon outgrowth, and cell survival via the F-actin formation and activation of the FAK and paxillin pathways
It has been studied for its role in cellular processes such as antioxidant activity detoxification and maintaining cellular health