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One major study found that 39% of the general population had borderline or deficient B12 levels, with no significant difference between meat-eaters and vegetarians suggesting that how well your body absorbs B12 matters as much as how much you consume

Symptoms and Signs of Excess Vitamin B12 True vitamin B12 toxicity is exceptionally rare, and when elevated B12 levels are detected, they are often asymptomatic and discovered incidentally during routine blood tests

Always follow the dosage instructions provided by your healthcare provider

Believed by some to help with healing, recovery and reduction of inflammation, advocates go so far as to suggest peptides can increase longevity

PMC 1769668

To make up for this, the heart may beat faster in an attempt to push more blood to the body more quickly and get enough oxygen to reach all the organs