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Malabsorption didnt appear to be a problem for the women who had very low animal product intake providing an estimated 0.5 to 2.0 g of B12 per day
Reconstituted 5-Amino-1MQ should be kept at 28C, protected from light, and used within 30 days
In fact, those who are low in vitamin B12 can benefit from supplementing with higher doses of this water-soluble vitamin (vitamins that your body doesnt store in its tissues)
PMID 32310424
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There is a scarcity of research on the effects of oral supplementation of Vitamin B12 during lactation, however the recommended dietary amount of Vitamin B12 for lactating women is 2.8 mcg
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