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While exercise is healthy, it does put a temporary strain on your antioxidant defenses

While each peptide has been studied for distinct effects, interest has grown around their combined use, often discussed in orthopedic and sports medicine contexts as part of supportive recovery strategies

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On the skin side, pallor, a yellowish tinge, dryness, hyperpigmented patches (particularly on the hands or face), and mouth or tongue soreness are classic signs

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