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But how fast does a Vitamin B12 shot work
A deficit in these B vitamins can make individuals sluggish, and chronically tired, and can also hinder weight loss efforts
Real talk it depends on where youre starting from
However, many people report feeling the effects of a Vitamin B12 shot relatively quickly
Author John I am a certified nutrition specialist with thirteen years of experience helping individuals navigate vitamin deficiencies and metabolic health
Lifestyle factors such as heavy smoking and drinking or a poor diet over a prolonged period can also lead to low B12 levels or deficiency
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