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These should include: Fasting insulin and HOMA-IR to evaluate insulin sensitivity A full thyroid panel (TSH, free T3, free T4, and reverse T3) Ferritin, vitamin B12, folate, and vitamin D levels Creatinine and GFR to assess kidney function, especially if youre increasing protein intake CRP or hsCRP to screen for systemic inflammation These markers give your provider a more complete picture of how your body is functioning and help guide safer, more effective treatment decisions, especially if youre layering GLP-1s with intermittent fasting or a high-protein diet

heart rate, 120 beats/min

The SURMOUNT-1 trial reported a 6.2% treatment discontinuation rate in the 15 mg group due to adverse events, compared to 4.3% in the 5 mg group

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The GSH:GSSG ratio is therefore an important biomarker of oxidative stress [42]

20 grams protein, 300 calories