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1 In the trial, where most participants had a body mass index (BMI) of at least 23.5 lbs/ft at baseline, both doses met all primary and key secondary endpoints, with patients receiving the 12 mg dose losing an average of 28.7% of their body weight, more than 70 pounds on average, while those on 9 mg lost 26.4%

Animal data is strong

In terms of blood sugar control, these medications typically work better than oral diabetes medications

The most effective programs in research studies typically involve 2-3 sessions per week, focusing on major muscle groups with 8-12 repetitions at moderate intensity (about 70% of your maximum effort)

are less regularly referenced but are likewise significant

If this happens consistently, you may find yourself not losing weight on semaglutide despite proper dosing