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It plays a role in: Red blood cell formation: B12 is needed to produce healthy red blood cells, which carry oxygen throughout your body
Its a good idea to clarify with your healthcare provider whether your B status has been checked
In theory, this could support tumor growth
Other symptoms of B12 deficiency, such as numbness and tingling in the hands and feet, are also common in people with diabetes and spinal stenosis
Because B12 cant be made in the body and is required for the synthesis of the amino acid methionine, it is often included with BCAAs under the assumption that requirements will increase under conditions of increased protein synthesis, says Willis
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