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When both mechanisms operate simultaneously, you create a metabolic state where the body is consuming fewer calories while simultaneously breaking down fat reserves faster
Benefits typically last from one to three weeks, depending on lifestyle, diet, and individual metabolism
Not infrequently, the mood is impaired in the sense of a depressive mood
Remember, B12 deficiency can cause a whole host of symptoms, and reversing those effects might take some time
Gandotra, S
Nature 508 (7495), 258262
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