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Health conditions like HIV, diabetes, and alcohol use disorder (alcoholism) put you at risk for vitamin B12 deficiency

According to a 2016 study published in Currents in Neuropharmacology, it may also support the gut-brain barrier, which offers neuroprotective effects ( 7 )

One developed acne within a week

That is a conversation to have with your GP or a specialist haematologist, not a reason to add a private injection on top of an NHS schedule without telling either provider

Proper Dosage and Administration Once your doc gives the thumbs-up, follow the dose and how-to instructions like a champ

Rotate injection sites (abdomen, thighs, upper arms) to reduce local irritation