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Some insurance plans may require supervised weight loss or that patients not gain additional weight prior to surgery

International Journal of Dermatology, 64: 992-1004

Note: If you are using oral contraceptives, it is vital to discuss this with a healthcare provider

Pregnancy and lactation: Maintaining normal vitamin B12 levels is especially important for pregnant and breastfeeding women, as low levels can affect fetal development and lead to developmental delays in breastfed babies

About the only thing I'd risk without advice is reducing calories by eating less of the same foods

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