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Managing hydration on GLP-1 treatments Preventative strategies Increase fluid intake to at least 2-3 litres daily (unless contraindicated) Monitor urine colour aim for pale yellow as an indicator of good hydration Establish a regular drinking schedule rather than relying on thirst Use oral rehydration solutions if experiencing significant fluid losses Track daily fluid intake using a dedicated water bottle or app Dietary considerations Consume hydrating foods (fruits, vegetables, soups, broths) Replace electrolytes lost through vomiting or diarrhoea Limit caffeine and alcohol which can worsen dehydration Consider small, frequent sips if nausea makes drinking difficult Include foods with high water content like cucumber, watermelon, and celery Monitoring approaches Weigh yourself regularly rapid weight loss may indicate fluid loss Check for skin turgor by pinching skin on the back of hand

Magnetic resonance studies have provided mixed results regarding GSH levels in schizophrenia patients, with some studies indicating decreased levels in chronic schizophrenia, while others found no significant differences

It's not what you crave

Visible changes in skin firmness and hair density build over weeks, not days

The selection process is depicted in Fig

Here are the red flags Elliott says to pay attention to in your own behavior