Frittata is one of the most flexible GLP-1 foods: its good warm or cold, its protein-dense, and it reheats without losing texture
Saravanan K, Madhaiyan M, Periyasamy P, Manivannan P, Bayrakdar A, Balakrishnan V (2025) Green synthesis and detailed characterization of selenium nanoparticles derived from Alangium salviifolium (L.f) Wangerin
Injectable nano-network for glucose-mediated insulin delivery
Prolongation of intrathecal and sciatic nerve blocks using a complex of levobupivacaine with maltosyl--cyclodextrin in rats
Lecithins in processed food have been estimated to increase the daily consumption of phosphatidylcholine by about 1.5 mg/kg of body weight for adults (32)
So what are potential long-term or do we know any long-term potential effects of being on this drug for a while