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People who have difficulty processing vitamin B12 may develop anemia
During high-volume times it may take 23 days for your package to enter the mailstream
A few common symptoms associated with B12 deficiency are: Fatigue General weakness Irritability Numbness / Tingling Pale Skin Memory / Forgetful B12 shots deliver vitamin B12 directly into muscle tissue to boost energy levels, improve brain function, support red blood cell formation, and maintain healthy nerve cells throughout the body
Cochrane Database Syst Rev
the RDA is 2.4 g/d
In contrast, B12 pills, even those labeled as 1000mcg, have an absorption rate of about 30%
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