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How L-Citrulline Maximizes Your Muscle Pump To really get into the L-Citrulline Malate vs L-Citrulline debate, you first need to understand the foundation: pure L-Citrulline

That can be a good thing for your blood sugar level (fewer big meals means fewer blood sugar spikes), but it can also introduce an additional challenge: eating enough nutrients to protect your heart health, muscle mass, and metabolic health

I want to say, [clears throat] fundamentally, what GLP-1s had to do, because the body positivity movement had been so successful at dismantling diet culture, is they had to fundamentally say, "We're not diet culture." This is where all this co-optation of weight stigma language

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Conversations like this feel necessary, especially for anyone trying to make more intentional choices about their health