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The Master Antioxidant Shielding Your Cells Glutathione is central to your bodys ability to protect itself from oxidative stress the damage caused by free radicals that accelerates aging and increases disease risk

The aim of this study was to investigate the effects of Epimedium extract (EE) on skeletal muscle as represented by differentiated C2C12 cells

Not only that but you end up with increased amounts of oxidants which have been linked to accelerate the ageing process

doi: 10.1158/2159-8290.CD-23-0530 19 VendraminRLitchfieldKSwantonC

Kapoor D, Bhardwaj S, Landi M, Sharma A, Ramakrishnan M, Sharma A (2020) The impact of drought in plant metabolism: How to exploit tolerance mechanisms to increase crop production

This allows your body to have access to more nutrients that are obtained through dietary intake or oral supplements