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Embracing a holistic approach to fitness, including proper nutrition, exercise, and rest, will always be the most reliable path to achieving and maintaining muscle health and wellness

Extension studies have shown that weight loss is generally maintained with continued therapy, though significant weight regain occurs upon discontinuationan important consideration for long-term treatment planning

Stool softeners (e.g., docusate sodium): These add moisture to the stool, making it easier to pass

Do not store at a temperatures above 30C

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This is why the one-size-fits-all approach to weight loss often fails