Dosing is titrated to achieve optimal IGF1 and cortisol patterns without dependency or adverse effects
However, recent studies show that these injections are also highly effective for weight loss
It slows digestion, delays gastric emptying, decreases appetite, reduces body weight, and stops the "food-noise"
Aim for at least 150 minutes of moderate-intensity exercise per week, or 75 minutes of vigorous-intensity exercise, spread out over several days
Some people find it helpful to align their injection day with other weekly activities, such as a regular appointment, shopping day, or the start of their working week
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