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It is packed with vitamins, minerals, antioxidants, and bioactive compounds that contribute to overall health

It modulates the nitric oxide (NO) system in a bidirectional manner, meaning it can counteract both NO-excess states (like those caused by L-arginine or NO donors) and NO-deficiency states (such as those induced by L-NAME)

Adequate vitamin B12 levels contribute to overall health and prevent tiredness and weakness that might result from a deficit of B12 1

J Neurol Neurosurg Psychiatry

And if I've sweat a lot during that exercise, I often will drink a third Element packet dissolved in about 32 ounces of water after I exercise

Even under ideal conditions, oral supplements typically have an absorption rate of only 50% or less