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The hormonal changes from poor sleep affect metabolism, hunger, and fat storage in ways that partially resist pharmacological intervention
Rapid weight loss can lead to nutritional deficiencies which can take their toll during pregnancy and must be supplemented during the weight loss phase
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Consulting a doctor before experimenting with home remedies is an important step to ensure you do not face any adverse reactions
Observational studies have suggested that weight reduction can improve lymphedema symptoms and reduce limb volume in obese patients with the condition, though the quality of evidence remains limited
Heerspink et al., 2021
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