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I felt absolutely amazing the day after like I had a new lease of life
Raspberry urine
This method allows for better absorption compared to taking oral supplements, especially beneficial for those with absorption issues.
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A dose of 1,000 mcg is often used, mainly for severe cases or initial treatment
Unlike other vitamins the body does not synthesize B12 on its own, on the contrary, it obtains the vitamin from animal sources such as red meat, fish, milk, and eggs
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