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These may be signs of low blood sugar, dehydration, or nutrient imbalance

The plotter shows this as a brief spike followed by a new accumulation phase

It releases hormones and inflammatory proteins

In fact, people with vitamin B12 levels on the lower side of normal performed worse on memory tests than those with high-normal levels in a study in The American Journal of Clinical Nutrition (5)

We are excited about this analysis, these data, and all the future questions they prompt for us to explore