GLP-1s can reduce muscle mass alongside fat, which is already a concern during perimenopause, so high-protein nutrition and strength training are typically recommended alongside the medication
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Instead, the term generally refers to an eating pattern that emphasizes whole, nutrient-dense foods that may naturally support the body's GLP-1 response while promoting healthy blood sugar levels and appetite regulation
Patients with type 2 diabetes and significant insulin resistance may benefit from optimizing diabetes medications according to American Diabetes Association guidelines
Agladoglu SY, Cetnkaya S, Savas Erdeve S, Onder A, Kendrc HNP, Bas VN, Aycan Z