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Its important to follow your healthcare professionals instructions to get enough results

For constipation, increase water intake substantially, add fiber gradually (too much too fast worsens problems), consider a gentle stool softener, and ensure youre eating adequate food despite reduced appetite

A Mediterranean-style approach also supports long-term heart and metabolic health, making your weight loss more sustainable

Adjusting your diet can help alleviate gastrointestinal discomfort associated with Mounjaro's side effects

Since they depend on the presence of glucose, theyre much less likely to cause low blood sugar on their own, says Peter Balazs, MD, with Hormone and Weight Loss Doctors of NJ in New Jersey

We match the therapies to your symptoms rather than running one fixed protocol, and most patients combine two or more of the options below