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Exercise is an important part of whole person care with multiple other benefits, and exercise should be prescribed along with the much-needed pharmaceuticals, such as GLP1a's or metformin, for multiple reasons such as reducing side effects such as sarcopaenia
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There is no single correct amount more water simply spreads the same 5 mg of peptide across a larger volume, which makes small doses easier to measure accurately
They could contain harmful ingredients and too much or too little of the active ingredient
Our experience indicates that injections produce the most favorable outcomes among patients
My bottom line: a balanced view Thoughtful use, open communication and routine monitoring keep B12 injections useful and safe
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