[1] [6] Severe deficiencies may include symptoms of reduced heart function, suppression of bone marrow, as well as more various severe neurological symptoms possibly including sensory loss, abnormal balance and reflexes, memory and consciousness impairment, smell and taste problems, depression, irritability, confusion, and psychosis
(Vegetarian-friendly foods with B12 include fortified milk products and fortified cereals.) It plays a major role in a number of the bodys essential functions
Erysipelatoclostridium is a member of the Erysipelotrichaceae family, which has been linked to obesity and related metabolic issues 59
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Your body needs vitamin B12, but it cannot produce it
Doctors will adjust doses based on B12 level checks