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Exercise Performance And Recovery Recovery and soreness: LCLT has been studied for reducing muscle soreness and biochemical markers of muscle damage following physical activity

10.1016/j.molmet.2021.101180 192 ZhouM.ChenS.PengP.GuZ.YuJ.ZhaoG.et al (2019)

Your prescriber can help you weigh both factors and decide whether separate B12 supplementation makes more sense for your situation

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