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Eating slowly and avoiding high-fat or very large meals helps significantly
PMID: 1485734
For patients who are deficient in B12 or borderline low, correcting that deficiency may help improve fatigue, sluggishness, or weakness
However, as with any medical treatment, its important to be aware of possible interactions with other medications you may be taking
McIntosh (5) has suggested that purgative doses of Epsom salts may effectively combine with the lead and overcome the toxicity
A 2025 systematic review in orthopaedic sports medicine likewise found that the clinical evidence was extremely limited
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