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Start with a base of unsweetened almond milk or Greek yogurt, then add protein powder, fruits, vegetables, and healthy fats like nut butter or avocado

However, persistent nausea throughout the day, nausea that interferes with eating or daily activities, or nausea accompanied by frequent vomiting suggests the dose exceeds your current tolerance

Take it on an empty stomach with a small sip of water

No, you do not need a TUE for any GLP-1 because GLP-1 agonists are not prohibited in sport

Your neurologist may recommend more frequent blood level checks for your AED when you start Wegovy and during dose escalation, particularly if you take lamotrigine

Of the three brands, Ozempic has been in use the longest