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If you are on thyroid hormone medication, prior to starting Mounjaro, please review the timing of taking your thyroid hormone medication with the doctor who prescribes it as it may need to be adjusted.The drug levels of medications with narrow therapeutic windows (ie warfarin) should be monitored closely while on Mounjaro
May your titration schedules stay smooth, your side effects stay mild, and your weight loss curves stay on target.
Adequate Protein Intake Target: 1.6-2.2 grams of protein per kilogram of body weight per day 4 For most people, this translates to: 150 lb person: 110-150g protein/day 200 lb person: 145-200g protein/day 250 lb person: 180-250g protein/day This is significantly higher than standard recommendations (0.8g/kg) because during caloric restriction, your protein needs increase to: Prevent muscle protein breakdown Support muscle protein synthesis Maintain metabolic function Support satiety and appetite regulation 2
But our scientists were undaunted
Heres what you get with us: A customized plan based on your goals and health history Step-by-step dose guidance to reduce side effects Ongoing support from medical providers who understand peptide therapy Lifestyle coaching to help you feel better throughout the process Were here to make sure your experience with retatrutide is as smooth and successful as possible
(PubMed) Morris MC, Evans DA, Bienias JL, Tangney CC, Wilson RS
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