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A growing body of evidence highlights their significant benefits for overall health

The first session measured the anaerobic threshold, which served as a reference point for each athletes exercise capacity

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The same baseline applies: use a realistic protein target, spread it through the day, and choose forms you can actually tolerate

The closest FDA-approved IGF-1 product is mecasermin (Increlex) , native recombinant human IGF-1, approved only for the long-term treatment of growth failure in pediatric patients with severe primary IGF-1 deficiency or GH gene deletion with neutralizing antibodies