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GLP-1s are available either as shots you take at home, or as a pill that is taken by mouth
Seek Support Join a weight-loss group, work with a dietitian, or ask friends and family for support
If you experience nausea after starting semaglutide, eating smaller, frequent meals and staying hydrated throughout the week is more important than meal timing on injection day itself
Tirzepatide (Mounjaro/Zepbound) Tirzepatide is another injectable weight-loss medication that targets two hormone receptors (GLP-1 and GIP), potentially leading to higher weight loss than semaglutide
Longevity studies Widely used in experiments exploring aging and lifespan pathways