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GLP-1s reduce appetite, but poor sleep can still increase cravings and disrupt hormones

Focus on protein: Ensure you are getting adequate protein to protect muscle mass during your weight loss journey

Some of these cechanisms of GLP-1 agonist medications on skin and tissue dynamics include 5-7 : Adipose (fat) tissue effects: GLP-1 receptors are present on adipose-derived stem cells (ADSCs) and fibroblasts

Understanding the link between oxidative stress and cellular health can help explain why antioxidants, healthy lifestyle habits, and cellular defence systems are important for long-term wellbeing

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