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This program is not intended to diagnose, treat, cure, or prevent any disease

A study published in the Indian Journal of Psychological Medicine reported a case of vitamin B12 deficiency in a 29-year-old woman, where obsessive-compulsive disorder (OCD) was the early manifestation, preceding anemia

Stick to a whole-foods-based diet with plenty of fresh vegetables, lean proteins, and B12-rich foods like eggs and dairy

Titrate up concentration as tolerated

Choline: this is an essential nutrient for brain development [7]

There is no downtime, and normal activities such as work, exercise, or travel can continue without interruption