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Mechanism of Action: It works by promoting angiogenesis (the formation of new blood vessels), reducing inflammation, and enhancing tissue repair (Zhao et al., 2020)
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Important contributors include magnesium , zinc , folates , and vitamins E, B2, B6, and B12
This should include measurement of thyroid-stimulating hormone (TSH) and, if not previously documented, free thyroxine (free T4) levels
Sharon Kumar July 30, 2026 Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available
These compounds draw research interest because athletic performance and recovery are governed by overlapping physiological systems, making them a natural pairing in study design
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