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Other folic acid high foods include: leafy vegetables (e.g., spinach, collard greens) dark green vegetables (e.g., broccoli, brussels sprouts) potatoes beans fruits organ meat (e.g., liver, kidneys) Be aware that cooking foods may reduce the amount of folic acid in them

Koepsell, 2013

May your protocols stay optimized, your metabolic health stay improving, and your research stay informed by evidence rather than hype.

Consult a qualified clinician before beginning any peptide protocol

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Subjects with certain medical conditions may need exclusion criteria