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Even then, these foods are often difficult for your body to break down and glean Vitamin B12 from
A lack of vitamin B12 can lead to neurological disorders such as agitation, hallucinations, changes in natural reflexes, poor muscle function, memory problems, loss of taste, and in severe cases, can cause psychiatric disorders
Injecting B12 on top of a deficiency that has never been investigated can mask the underlying cause and delay a proper diagnosis, such as pernicious anaemia
It also inhibits the production of fat
These come in various forms, including tablets, capsules, and sublingual tablets, which allow better absorption
You may experience severe side effects like: Confusion Dizziness Extreme tiredness Dermatological Effects Most skin reactions from a B12 injection come from an allergic reaction
